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Performance Enhancement Techniques CD:
The techniques included on this beautifully crafted CD are designed to help you improve your ability to perform in any high pressure, high stakes, and high visibility situation. All of the techniques are derived from research and best practices conducted by performance psychologists. There are a variety of options available so that you may choose those that suit you best. Listen to some samples below!

Contents: (with links to audio samples)

Introduction to Visualization
This is a brief introduction to the concept and practice of visualization. It explains how the technique can be used and the importance of employing a cue word to serve as a positive trigger for the performance situation.
Self-Calming Meditation
Designed to help you relax either in preparation for a high stakes performance or as a general way to reduce the negative impact of stress
Inside-Out Visualization
The gold standard for any kind of performance preparation.
Outside-In Visualization
How to use the image of an admired other person to improve your performance
TV Screen/Inner Game Visualization
An innovative way to objectively assess your past performance and improve future ones
Re-boot the Computer
When you get distracted, this technique helps you to get back on track
De-stressing Meditation
Useful to de-compress after stressful events or to ease transitions such as from work to home.

The CD comes with transcripts of each exercise and a workbook.

Cost: $20.00

Mp3 downloads available!

If you wish, you may download the CD directly from this site for $15.00. (Includes transcripts and workbook).

Cost: $15.00

Order the workbook separately (pdf) for $ 4.99 and download immediately!

Cost: $4.99

Order individual exercises (mp3) for $1.99 each and download immediately!

Introduction to Visualization add to cart
Self-Calming Meditation add to cart
Inside-Out Visualization add to cart
Outside-In Visualization add to cart
TV Screen/Inner Game Visualization add to cart
Re-boot the Computer add to cart
De-stressing Meditation add to cart

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We want you to be satisfied! Take 60 days to listen to and practice the exercises on this CD. If, after using the techniques, you do not see improvement in your performance, simply send an email to: info@winnerscirclcoaching.com or call 617-491-3394 and you will be sent a refund promptly!

Testimonial:

I found the Performance Enhancement workshop tremendously helpful in recognizing that vocal performance is a physical, emotional, mental, and spiritual endeavor akin to playing a sport. The overview, tools, and resources provided have served me well in a variety of performance settings from musical theatre to cabaret to auditions to vocal competitions. I would recommend the class to anyone who finds their "public" performances never quite measure up to the level experienced during voice lessons or private practice.

Wayne Fritsche, actor, cabaret artist